Home / Skills / Lift and chop 2

Lift and chop 2

Once you have control over lifting the ball, you can give the ball a chop in the air. This gives you even more control over the movement and you can immediately continue running after you passed your opponent.

Carry the ball to your right foot. Lift the ball with your forehand. Chop the ball in the air. Once you get the hang of it, try speeding it up.

Can you do it? #challengeyourself

Skilltrainer

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$264,78

With this outdoorproof 3D mat, that moment of practice is within reach every day. At home, in the backyard, in the basement or in your room. This “Bars” skill trainer has it all.

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Other exercises

Backhand Chop Fool your opponent with the backhand chop

3D floating 3D floating

Chop Put your opponent on the wrong track

Length to hip	Stick length
< 45 cm	18 inch
45 – 53 cm	21 inch
53 – 60 cm	24 inch
60 – 63 cm	25 inch
63 – 66 cm	26 inch
66 – 68 cm	27 inch
68 – 71 cm	28 inch
71 – 73 cm	29 inch
73 – 76 cm	30 inch
76 – 78 cm	31 inch
78 – 81 cm	32 inch
81 – 83 cm	33 inch
83 – 86 cm	34 inch
86 – 88 cm	35 inch
88 – 91 cm	36 inch
91 cm >	36,5 inch

Hockeysticks

Skilltrainers

Padel

Lift and chop 2

Improve your hockeyskills with the "Bars" skilltrainer

Other exercises

Lift and chop 2

Improve your hockeyskills with the "Bars" skilltrainer

Other exercises

Field hockey stick size chart